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There are many therapeutic models or frameworks that therapists use today. The list seems to grow almost daily and quite frankly, I've lost count of how many there are. While some are quite useful, others offer new jargon for a reinvention of the wheel. Over the years, I've had a chance to test drive and get comfortable with a variety of models and choose a few which seem to be most helpful to my clients.
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No one model works for all clients or in all situations. As I get to know you, I can access and apply a model or integrate tools from different models in a way that I believe will be most helpful for you. Here's the short-list of the models I rely on most:
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